info@stepintosophrology.co.uk

+44 (0)7539 524 393

The Tower Clinic, 8 Tinshill Lane, LS16 7AP

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Improve Your Wellbeing; Taster session

Step into Sophrology / Improve Your Wellbeing; Taster session
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12 Apr

Improve Your Wellbeing; Taster session

April 12 @ 6:30 pm - 7:30 pm
£5

Discover how sophrology can help improve your wellbeing.

This session will give you a taste of what to expect from the 5-week Wellbeing programme starting on Thursday 19 April.

Sophrology is a holistic method based on gentle body movements, breathing exercises and visualisation techniques. Only 15 minutes of practice a day can transform your life.
Learn quick and simple techniques to relax and improve your emotional and mental wellbeing. You will reconnect with the healthier and happier version of yourself.

This session is only £5. Don’t miss your chance and book now!

Contact Audrey at info@stepintosophrology.co.uk or call 07539 524 393.

Alternative you can get a ticket from EventBrite

Event Details

Date: April 12 @ 6:30 pm - 7:30 pm
Time: 6:30 pm - 7:30 pm
Venue The Tower Clinic
Address: 8 Tinshill Lane
Organizer Name: Step Into Sophrology
Phone: 07539 524 393