Blog

Finding Purpose In Life After IVF Struggle

Anna's success story and her personal development journey with sophrology   My mission is to transform lives. Of course as a sophrologist I cannot guarantee any results. My role is to offer people the opportunity and space to reconnect with themselves so they can address their issues and uncover their own resources to positively deal […]

How sophrology helps with chronic pain management

Heather's success story and her transformation through chronic pain   Heather joined an online pain management intervention I delivered for a study investigating the impact of sophrology on chronic pain. Chronic pain was impacting both her professional and social life, making it difficult and stressful to live her life fully. If, like her, you’ve been […]
15 years of sleep deprivation resolved with 5 sophrology sessions

How 15 years of sleep deprivation disappeared with only 5 sophrology sessions