info@stepintosophrology.co.uk

+44 (0)7539 524 393

The Tower Clinic, 8 Tinshill Lane, LS16 7AP

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Stress-Free Christmas Workshop

Step into Sophrology / Stress-Free Christmas Workshop
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16 Dec

Stress-Free Christmas Workshop

December 16 @ 10:00 am - 12:00 pm
£29

Christmas is a wonderful time of the year but it can also be a challenging time: organising, shopping, decorating, cooking, managing social interactions and expectations. Phew! You often feel a vacation is needed after Christmas.
 
To help you enjoy the festive season Step Into Sophrology is running a two-hour workshop to teach you some very practical exercises to GET INSTANT SERENITY AND KEEP YOUR COOL IN THE HEAT OF THE FESTIVITIES.
 
This two-hour workshop will include three small sophrology sessions and tips about stress and time management. At the end of the workshop you will get access to one mp3 recording to use whenever you need to relax.
 
For queries or to book your place contact Audrey at info@stepintosophrology.co.uk or call 07539 524 393. Alternatively you can buy tickets on EventBrite.

Event Details

Date: December 16 @ 10:00 am - 12:00 pm
Time: 10:00 am - 12:00 pm
Venue The Tower Clinic
Address: 8 Tinshill Lane
Organizer Name: Step Into Sophrology
Phone: 07539 524 393