info@stepintosophrology.co.uk

+44 (0)7539 524 393

The Tower Clinic, 8 Tinshill Lane, LS16 7AP

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Sophrology taster session

Step into Sophrology / Sophrology taster session
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13 Jan

Sophrology taster session

January 13 @ 2:00 pm - 3:00 pm
£5

Regain balance, calmness and confidence in your life.

Sophrology is based on gentle body movements, breathing exercises, concentration and visualisation techniques.

During this taster session you will discover how sophrology can help you:
– release tensions and feel calm under pressure;
– increase your resilience and capacity to act positively in face of challenges;
– restore harmony between body and mind.

It’s only £5!

To book or ask more information contact info@stepintosophrology.co.uk or call 07539 524 393.

Event Details

Date: January 13 @ 2:00 pm - 3:00 pm
Time: 2:00 pm - 3:00 pm
Venue The Tower Clinic
Address: 8 Tinshill Lane
Organizer Name: Step Into Sophrology
Phone: 07539 524 393