info@stepintosophrology.co.uk

+44 (0)7539 524 393

The Tower Clinic, 8 Tinshill Lane, LS16 7AP

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Wellbeing taster session

Step into Sophrology / Wellbeing taster session
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23 Jan

Wellbeing taster session

January 23 @ 6:00 pm - 7:00 pm
£5

Discover how sophrology can help improve your wellbeing.

This session will give you a taste of what to expect from the 5-week Wellbeing programme starting on Wednesday 24 January.

Sophrology is a holistic method based on gentle body movements, breathing exercises and visualisation techniques.

Only 15 minutes of practice a day can transform your life.
Learn quick and simple techniques to relax and improve your emotional and mental wellbeing. You will reconnect with the healthier and happier version of yourself.

This session is only £5. Don’t miss your chance and book now!

To book or ask more information contact info@stepintosophrology.co.uk or call 07539 524 393.

Event Details

Date: January 23 @ 6:00 pm - 7:00 pm
Time: 6:00 pm - 7:00 pm
Venue The Tower Clinic
Address: 8 Tinshill Lane
Organizer Name: Step Into Sophrology
Phone: 07539 524 393