Discover how sophrology can help you live a happier life.
During this course you will learn quick and simple techniques to:
– feel calm and release tensions
– improve your resilience
– improve your mental and emotional wellbeing.
The course will run weekly from Thursday 19 April to Thursday 24 May 6.30-7.30pm at the Tower Clinic. Please note there will be no session on Thursday 17 May.
BOOKING IS ESSENTIAL AS PLACES ARE LIMITED
Alternatively get your ticket from EventBrite.
The course will only run if a minimum number of participants is reached. Places are limited to 12. In the event of the course being cancelled because there are too few participants you will get a full refund of your money.
If you wish to cancel, cancellation must be made a full 48 hours prior the start of the course for a full refund. If you cancel the course less than 48 hours before the start you will only receive a 50% refund. Alternatively you can decide to transfer your payment to a future course, in which case you will not incur any loss.